High dopamine advantage reddit. Life Extension sells this product.

High dopamine advantage reddit yes, for about 6-8 hours everyday after taking methylene blue, cyproheptadine, and eating well. Some time ago, I started my second try on getting off my meds – however, I experienced a rebound effect by getting overwhelmed from these psychosis symptoms and got told to NOT lower my meds for now. Dopamine is also involved in attention, perception, motor function, and memory formation. He likes to run and do resistance training but he stresses he loves high intensity cardio training My dad is toward the latest stages of Parkinson's. Just now starting b9+b12 and looking for the correct ratio. Great! I loved it and looking forward to playing 2 that recently released. A HIGH Dopamine but LOW Norepinephrine State typically presents with Changes in Mood; typically low Arousal and Depressed mood due to disorganized thought process and low blood pressure. Thank you. There's also a strong correlation between the two. "More dopamine" is pure nonsense that won't give you answers that work. Slow COMT is associated with high tonic dopamine. He pretty much says that the brain only has a certain amount of dopamine ready to deliver per day (kinda like packed up ready to go) and once there is no longer any kind of dopamine like that, the body starts depleting your dopamine reserves, leading to a constant decrease in motivation and making you feel like crap, making What doctors do when they want to try to elevate levels of dopamine e. but it will not necessarily be caused by getting "too much dopamine" in the form of video games or something like that. Interestingly, increased dopamine levels in certain nerve tracts are thought to be associated with schizophrenia, and this is behind the treatment of schizophrenia with anti-dopamine medications. The opioid, cannabinoids, and dopamine pathway that makes you feel pleasurable is a similar but slightly different pathway, via hedonic hotspots. Consider trying a natural an Mao b inhibitor like oat straw, prerostilbene, or dopamine advantage by life extension. The reason I suggest this is the way it works slightly raises dopamine and slightly lowers acetylcholine. v. Like study for 1 hour then you can play 1 hour. Although I've done some work looking at dopamine in psychosis, it's more limited. and Another popular myth that is widespread on the Internet is that bananas improve mood because of their serotonin content. Thus, low levels of Norepinephrine are often associated with a specific PERCEPTUAL Disturbance, which may present differently depending on the Dopamine level. Also, there are studies that show people with ADHD have longer REM cycles, which means their deep sleep (the most restful kind of sleep) is impacted. But I don’t think exercise comes anywhere close to addictive behavior like that. Dopamine is a reward neurotransmitter that is released in response to certain stimuli such as food, sex, drugs, and novelty. And I sure run low on dopamine. This has 3 advantages: Dopamine came back higher than normal. The community likes to latch onto the snippet, which is "lag compensation means high ping players' clients sometimes take precedence over low ping clients when there is a disagreement server-side" and extrapolate that out to mean "high ping players have an inherent advantage," which is quite obviously untrue if you play some games on 150+ ping. A huge proportion of the population clearly isn’t when there are huge numbers of poor, obese sedentary people whose problems could be solved by “addiction” to learning and exercise. These support the metabolic pathways for serotonin and catcecholamine synthesis (dopamine, noradrenalin, etc) well partly the feeling of being useless but mostly bc, idk if any of yall experienced this and idk how to explain it exactly, whenever i constantly keep on doing high dopamine shit nd not feeling responsible not even think positively about my life, after like a week or two i get this extreme fatigue and tiredness in my brain idk what u call it brain fog or whatev. There are two 'types' of dopamine: tonic and pulsatile. Dopamine detox doesn't detox dopamine. Dopamine is a chemical to be nourished, like you said it increases your motivation! A great natural supplement that boosts Dopamine is L tyrosine, the recommended dosage is one 800mg capsule a day. Life Extension sells this product. These are mostly distributed around the Nacc shell, and rely on opioid, cannabinoids, and dopamine. One thing I really like to boost motivation/mood is a form of MAOB inhibitor, I use rasagiline or selegiline, But have also used Dopamind by life extension. 113 votes, 63 comments. We want to fix our lives, give up xyz but we lose dopamine, our willpower breaks and eventually end up replacing the unhealthy source with an equally bad activity or go back to it how do we manage? First step is we have to start reducing the super stimulus. If you're always chasing and getting it, you never get "reset". The point of a dopamine detox is that it resets your reward system for when your reward system is messed up due to constant consumption of high dopamine low work activities like porn, junk food, alcohol, drugs, etc. com My results: Lower dopamine in prefrontal cortex. Results: Dopamine, Urine - ratio to CRT 322 mcg/g (normal: 0-250) Dopamine, Urine - per 24 h 311 mcg/day (normal: 71- 485) Dopamine, Urine - per volume 103 mcg/L The rest of my catecholamines are normal in the low end. i’ve done a little bit of research Spicy foods don’t actually cause a dopamine spike. That’s the thing - I’m deficient on dopamine because I’m not doing anything because of how much it costs! My usual vices used to include eating out at restaurants, going on nights out or to the pub, going to the cinemas or a concert, the occasional shopping, socialising with friends over drinks or a meal, taking day trips or weekend trips to other parts of the country, etc. Personal opinion also, we are 10 years away from acknowledging that adhd is a particular subset of the spectrum. Lisdexamfetamine isn’t just dexamphetamine over again, it has lysine bonded where the methyl group is in methamphetamine. The price of it was considered to be on the more expensive side for a supplement, so I guess they came out with a cheaper product called Dopamine Advantage. I tried it and it kind of has a strong energizing effect. I would strongly recommend trying those before trying SAM-e. Dec 21, 2023 · "Dopamine Detox" can have some small and transient positive effects but there are two problems with the detox: It makes false claims about what it does. Posted by u/Pollywacker1234 - 5 votes and 24 comments High dopamine to function normal? Question What I'm about to say is, I pretty much consume junk food, masturbate 2-3 times a day, play videogames, this way I can focus on my "boring" work life, school life, social life, chores without any problems and ups and downs, one down side is I gain weight and I stop going to gym, or I don't even chase Excitatory direct medium spiny neurons (DMSNs) experience dendritic outgrowth, whereas inhibitory indirect medium spiny neurons (IMSNs) act reclusive in the presence of high dopamine. You are rewarding yourself when you deserve to get rewarded (socializing, working on your passions, being prodoctive (even after cleaning your room or making the bed can release dopamine if you make it a task you need to complete) Met/Met = AA; High dopamine in prefrontal cortex. I’m just wondering if these elevated numbers is of concern. So if one's goal is to keep baseline dopamine relatively high, it seems the solution is to not create massive spikes in dopamine, but in day-to-day life it is a bit impractical to avoid intensely pleasurable / dopamine-generating experiences all-together. last time i got it tested my norepinephrine was almost double the normal amount. If you constantly have a source of short term high dopamine kicks which require low effort like social media, certain types of games, and smoking a joint. Hyperfocus: Elevated dopamine levels can lead to increased focus and concentration, often seen in conditions like ADHD where stimulant medications increase dopamine levels. COMT is a gene that regulates an enzyme that breaks down dopamine, adrenaline and estrogens. Addiction is pretty dopaminergic. I struggle with phone usage and just jump from one high dopamine activity to another. i don’t see an endocrinologist until february. Basically, in addition to everything everybody else has posted, there's a fundamental difference between dopamine and serotonin. the higher the spike, the lower the fall. It’s a natural drug and one that many chili heads love to chase. dopamine detox theory is pretty much bullshit, at least from my experience. DMSNs are dopamine receptor D1-containing, and IMSNs are D2-containing, although DMSNs in the nucleus accumbens (NAcc) contains both receptor types. Tonic dopamine is the rather constant background level, whereas pulsatile are the brief spikes due to some stimulus. Can attest myself after several years on and off. There is a new treatment barely starting with an 80% success rate at the Montreal general hospital using concentrated ultrasound waves in 15sec bursts intervention to kill nodes of molecules in the brain that seem to be responsible for the disease. my norepinephrine and dopamine have both been high occasionally over the last few years. Dopamine is not good or bad, it’s needed and important. " High salt = higher serum dopamine As for dopamine, I do personally believe that activity that causes high dopamine spikes, such as porn, drugs, etc, can contribute to mental illness. Lysine can only be removed slowly, which had the ostensible advantage that you can’t get a quick high from it and the real advantage that it lasts longer by being a kind of slow-release dexamphetamine. So, from a libido perspective, you'd want to maximize dopamine, but lower serotonin. 5mg dextroamphetamine, 5mg MPH, 2. I (we) should have an equal need of both, according to genetics. So dopamine will be downregulated whatever you take to boost dopamine, until you improve your oxidation status. - COMT is the enzyme that 'degrades' adrenaline/noradrenaline (catechol-amines) in the body and dopamine in certain brain regions. Dopamine affects motivation, reward, happiness, coordination, movement, well-being, energy levels, etc. We need to use the tool Lemon analogy. Parkinson's is what happens if you have "more dopamine". /porn/drugs/games, makes it harder to do lower dopamine activities. If we want to stop doing bad stuff that makes us feel worse, we’ll need to use dopamine to our advantage. Magnesium Glycinate - 400-600mg / day split over day. Definitely work with a professional and take care of yourself. Alright, imagine your brain’s capacity to secrete dopamine is a juicy lemon, and dopamine is the juice. yees in a sense low dopamine receptor count can lead to brain fog. I have all of the symptoms of low dopamine. Suggestion for a strong antioxidant supplement stack: Our 100 dopamine level is rising to 120, bring on more stimulus. Hahaha i love every kind of music aswell! But especially the (really) high bpm and agrassive ones! And well if you combine high bpm + agrassive music you get hard dance! if you are intrested here are some examples i love in each hard dance genre it starts soft and ends really really really intense and ill brake it up in alot of subgenres because im just in love with it My major addiction is social media (specifically reddit , youtube, and instagram) If I were to cut those 3 out my brain would look for other high dopamine shit, first netflix, then video games, porn, you name it. Which is why people report being more energic and motivated as they cut these things out. Huberman has an episode of his podcast explaining dopamine completely. Anything that targets COMT and slows it down should raise dopamine levels. As for dopamine, I do personally believe that activity that causes high dopamine spikes, such as porn, drugs, etc, can contribute to mental illness. I have recently realized that I have been pre-loading my day with a bunch of things that produce a bunch of dopamine for me, and it helps clear up a lot of brain fog I normally have in the AM, and helps me get over that hump when my Concertas first kick in when I feel a bit anxious. The more you chase it constantly, the harder it will be later. What you’re feeling is an endorphin rush and it’s very real. You want to build, create, and learn. 😭 The main takeaway from the detox for me was that I have to watch my dopamine intake the same way I watch my sugar or alcohol intake. Also Nightmare difficulty really speeds up leveling up at the risk of you losing all the legendary tree xp you gained at that level, as well as give you rarer loot, along with the night time doubling parkour and combat xp gained means you can opt in for some high risk/high reward gameplay. how antidepressants work, is to use pills or injections that contain a precursor of dopamine known as L-dopa, and hope enough of it survives the natural degradation process of drug delivery to end up in the brain where it can be in turn converted to sweet, sweet dopamine Neurotoxicity is likely with even single high doses, especially something like meth which has an insane dopamine release. But you lower your dopamine release and you get used to that. Val/Met = AG; Higher dopamine in prefrontal cortex (not as high as AA). Please note, if you are taking a medication that treats Parkinson's disease, such as Levodopa, or supplementing with botanicals containing dopamine precursors, such as the herb Macuna pruriens, your neurotransmitter results may reflect the effect of these substances, causing a high dopamine reading on your test even though your own production Vitamin B6 P5P form - Required for both serotonin and dopamine Zinc Picolinate - but be careful - you can take too much. Excess estrogen, adrenaline and dopamine can make you feel always stressed / apathetic / anxious / depressed / paranoid etc. Others have a fast COMT which makes you depressed, kinds stupid and fearless. It contains Phellodendron bark, which is said to be another MAO-B inhibitor. I don’t know exactly how it does it even though it does increase dopamine in the short term, but the side effect is is common enough it’s become a trend among teens to use it as a way to become apathetic. This sounds like what your imbalance may be considering your poor sleep and brain fog. How to use this info to your advantage. Dopamine is released in conjunction with your body's movement towards acquiring something (food, sex, water, drug). DLPA is much better. Tyrosine doesn't do much for me. Too much dopamine for a extended period of time is bad especially if it's instant gratification. If you’re watching porn daily, your brain expects a dopamine rush each day and when you do not view porn your brain panics, hence the appearance of withdrawal symptoms. Dopamine release causes oxidation, because MAO is involved and generates hydrogen peroxide. Your brain gets hooked on this dopamine rush, and over time comes to crave it. You need to be careful, since doing high dopamine stuff early in the day will make it much harder to be productive. The myth of 'Dopamine detoxes' and dopamine is 'bad' are social media trends not based on science. My PCP wanted to check my adrenal glands, hence the referral. Your brain is still producing dopamine whether you're working or slacking off. im moving to a higher altitude mountain town and the goal is to extend it to be a near permanent positive state. Looking at your post history, your problems aren't going to be solved by a legal or grey market substance. You want dopamine, and you want it in abundance. Low dopamine is what ADHD people suffer with, which makes them depressed, lethargic and low in concentration and motivation. Low Dopamine is shit, but hanging around high-Dopamine a lot, makes it the new zero. Increased dopamine over periods of time could be excitotoxic or kill your neurons, so the brain decreases the amount of receptors for dopamine for that substance or thing you are addicted to. Would rather spend some time engrossed… In fact, dopamine levels that are too high will cause hallucinations in patients taking it for Parkinson's. So it essentially acts as a reinforcement to encourage behavior that triggers it's release and the behaviors can be deemed both good and bad depending upon how they impact the individuals health. It is also possible that this create a vicious cycle where your initial dopamine shortage push you to indulge in high dopamine activities and then your body downregulate dopamine senstivity pushing you to seek even more dopamine. Val/Val = GG; Lower dopamine in prefrontal cortex. I was referred to an endocrinologist. It's fairly common to have such a mutation. Most of these articles touch on differential impacts of dopamine on cognition and symptoms, as well as other neurotransmitters! Things that gives your a too high dopamine and when you take it too often, will lower your baseline which mean that this other sources, such as the points you mention, will not be felt by you because in order to feel a rush, you need to increase the amount of dopamine . My dopamine, epinephrine, and norepinephrine are all high and my doctor's office responded with something along the lines of "we don't think it's a neuroendocrine tumor, we'll repeat labs in 6 months or a year" and then got nasty with me when I asked for more information. I've checked a few supplements from reputable companies that cointain both, and the median ratio looks li With regards to libido, my very basic understanding is that high dopamine increases libido and high serotonin reduces it. Official subreddit of NoFap, a porn addiction and compulsive sexual behavior recovery peer support website. 42 votes, 34 comments. I don't know why these self-help pseudo-science blogs call it a "dopamine detox". This is theorized to be a hormetic response (controversial in the The more Dopamine you get, the more resistance you build up to it, and the more you will need. I literally have no motivation to do anything, I get zero joy from daily activities, I stay anxious 24/7 and I lay in bed and don't eat most days. I have depression I claim is the cause of lack of dopamine/ADHD. Some things give more serotonin than others so since ADHD level is lower, brain craves out high dopamine activities to get to a regular level. We're available to anyone seeking sexual self-improvement. Apr 1, 2015 · My doctor diagnosed a psychosis caused by an increased dopamine levels. I had elevated dopamine as well. That's more accurate. Instead of trying to increase dopamine synthesis by adding precursors and cofactors (tyrosine, l-dopa, etc), you could try downregulating dopamine breakdown, so the stuff you already synthesis lasts longer in your system. It's not a detox, it's not a fast, it doesn't lower dopamine levels and it doesn't upregulate dopamine receptors, as it is too short in duration. sure spending less time indoors on electronics and going outside will help, but not exactly because internet is giving you too much My profile is identical, lol. - Certain people (10-20%?) can have slow COMT variants (Met/Met), causing this enzyme to function 4 times slower, so that stressful situations last 4 times longer and baseline stress is 4 times higher (obviously an I have tested high for dopamine in urine, suspect high for norepinephrine but not tested. Contrasts are important. 25-2. g. Your body makes it, and your nervous system uses it to send messages between nerve cells. I am also a big thrifter/estate sale shopper. Spikes in dopamine are always followed by drops in dopamine. Tech offers high dopaminergic activities in the palm of your hand, so the key is actually to deal with negative emotions and work on fixing problems rather than running away. Explains a lot. 4. The proposed solution is to take some time away from high dopamine activities in order to better balance your dopamine levels, which makes boring tasks more entertaining to complete. could also achieve the same with the right dose of t3 and progesterone or any other pro metabolic substance. The theory is that too much dopamine from t. Dopamine reduction. This makes the pulses of dopamine small in comparison. So I have been following a lot about recent advances. Dr. Source:Selfhacked. Huberman also explains that a high dopamine rush in a short period of time will lower baseline levels of dopamine which causes depression and low moods (ie, such as in cocaine addiction) Dr. has anyone else’s levels been high?? i just wanted to know to see what caused their levels to be high or the symptoms of them being high. Dopamine is a type of neurotransmitter. If you're an adrenaline junkie like I was, then there is a right way and a very wrong way to do this. I make REALLY elaborate wishlists and Pinterest boards! I get really into organizing them, categorizing items by season, use, color, etc, and I find that just playing at shopping gives me a similar dopamine rush. Dec 1, 2024 · Are you struggling with doom scrolling or find yourself caught up in endless high-dopamine activities? Are you constantly distracted and can't get anything done in the day? Do you have a pile of things to do that you dread and still haven't started yet? For me, regular yoga practice has always been a go-to for naturally boosting my dopamine levels. If done correctly, "dopamine detox" actually increases real dopamine and can rewire your brain to use that as the primary motivator. Something like 3-4 times that of cocaine (and lasts so much longer), increasing the dopamine levels over 10 times normal. They also make a product called dopamine advantage. Also, 24-hour urinary sodium excretion positively correlated with urine renalase and serum dopamine in the whole population. Without dopamine it would send your immune system into overdrive and is suspected to be one of the causes of autoimmune disorders. Huberman loves exercise. There is a lot of money to be found in the dopamine industry. This has 3 advantages: Posted by u/[Deleted Account] - 24 votes and no comments. Well, dopamine plays a role in attention, learning, memory, and reward so yeah everybody is "addicted" to dopamine. It detoxes adrenaline and cortisol. I have hyperadrenergic orthostatic hypotension which is NOT the same as hyperPOTS (as I understood it, the difference being that my blood is hyperadrenergic all the time and only exacerbated but not actually caused by position changes). The cause of the high dopamine wouldn't be because you have adhd. To boost dopamine an Mao b inhibitor like ptrerostilbene, life extension dopamine advantage, and or oat straw may pair well with galantamine. The following can slow down COMT: Get a special spot dedicated to studying (I have a comfy chair), some pretty pens, decorate your little area so you get a dopamine hit (only use this area for studying so it’s special to your silly little brain) maybe light a candle for extra dopamine (again, only do this as a reward for good behavior, I also can only light candles if I clean A common long term side effect for ashwaganda is reported to be anhedonia. 5 adderall IR, etc) cause a phenomena known as sensitization (increased number of high sensitivity dopamine receptors in the brain), which results in the upregulation of dopamine. It also important for your kidney function and pancreas. - almost always try to do at least as much unwanted thing as fun thing. However, this seems like it would come at the expense of mental health. That's the whole point of it. itscompletly destroying me i So you're question is not "what advantage did having less dopamine give you" but "what evolutionary advantage does ADHD provide" and I'm going to say the answer might just be "humans will find something for you to do even if you don't work the same as the rest of the group so stuff like this stuck around even though it wasn't evolutionary High dopamine is the opposite. Dopamine for example is pretty important for lymphocytes and your immune system interacting with receptors in your spleen, bone marrow, and blood. Are you still using the gaba? That too can make you have feelings of anhedonia after a while. I am taking meds against the symptoms since 2013. Huberman said the following rules to keep dopamine on optimal level: - don't stack high dopamine releasing activites aka fun stuffs. However, Wellbutrin increases dopamine and norepinephrine, and it made my OCD worse. Dopamine drives forward the evolution of our species. I realised, I can't just quit the things that are harming me, I have to quit it ALL so I can rewire my brain. Dopamine: Increased Anxiety: High levels of dopamine can be linked to increased anxiety due to overstimulation of certain pathways in the brain. High levels of capsaicin can give you the exact effect you are describing. The idea, common in popular culture, that a high-protein food such as turkey will raise brain tryptophan and serotonin is, unfortunately, false. . Here's a quick google scholar search from the past 20 years about dopamine in schizophrenia. From what I know, ADHD is caused by your brain f ing up the soups like serotonin and dopamine that give you enough energy to listen or do task so ADHD basic level is lower than neurotypical level. That's how we evolved. Almost everything we see around us is created by corporations whose goals is to make as much money as they can by taking advantage of our desire for dopamine. Edit: you should see if they'll do a 24 hour urine analysis. Like don't listen to music while playing videogames. This does NOT work in person, btw, only with online shopping. This mat be hard getting used to. In a nutshell: microdosing stimulants (for example, 1. When you watch porn, huge amounts of dopamine are released in your brain. Study on dopamine and anxiety. :) Random side note but for stardew keep coral island on your radar. true. Different circadiam rhythms, increased distractions, dopamine farming, higher anxiety and racing thoughts can all contribute. I think you’ve asked this in the wrong subreddit coz huberman lovers are going to say they are addicted to learning and exercise. It's more likely the opposite. I will say, I've had a similar experience (both because of the high dopamine tolerance and using gaming as a way to avoid feelings in general). Jan 9, 2025 · Dopamine actually numbs emotions, so your brain naturally finds high dopamine activities to escape from negative emotions. Does anyone have their own tried-and-true techniques for beating back the encroaching brain fog? Yeah, antioxidants, as others said. Additionally, a significant positive relationship was observed between the urine renalase and serum dopamine among the different dietary interventions. eepu ayme rtyleu ksnay ofrl fzaak kueau ngxnh pctfehyc qttu vaq powr njx mnna danswxid